Weigh-in Monday

O.K I really haven't posted recipes since restarting Weight Watchers again. So here is my first. Maybe I'll do better this week. This is a recipe I came up with on my own, but most of the time I find most of my recipes online. I am not a breakfast person, but I really like this one.

1/2 cup of egg whites
green peppers and fresh tomatoes; chopped
1 small can of mushrooms
3 slices of turkey pepperoni
1/2 oz. of reduced fat cheddar cheese; grated
salt and pepper to taste

Saute peppers, tomatoes, mushrooms, and pepperoni in a small frying pan with Pam. Season with salt and pepper. Spread veggies in pan and pour egg whites on top. Sprinkle with cheese. Place in the oven and bake at 350 until egg is firm. I then put it on broil for just a minute to brown the cheese a little. mmmmm....good. This recipe only as 140 cal, 3 grams of fat, and 1 fiber. 3 WW points.

This is so easy and you can add or substitute any items like turkey bacon, onions, or whatever you like.

*Weight lost to date......5 pounds!